Skills & Values
As your doula, I am committed to serving you by adding as much value to your pregnancy and birth as possible. I aim to
be a safe place to rest and a strong, grounded presence. A constant hand to hold (or squeeze!) and an honest
voice keep you centered on
this journey of a lifetime.
Prenatal education
Knowledge is power
Nutrition
Better birth & postpartum outcomes start with well nourished women
Honesty
Holding space for hard conversations and scary topics is essential to mentally prepare for birth and motherhood
Hands on support
Hi squeezing, hair combing, massage, rebozo…touch is so healing and something I believe that we women long for. It’s a lost art that I have much admiration for and implementing it can occur prenatally and in labor
Healing modalities that work with your body NOT against it
Homeopathics